A Year In Gratitude 2020

In 2020 I am challenging myself to a year of gratitude. I am inviting anyone who would like to join me on this journey to join the A Year In Gratitude 2020 Group on Facebook. The link to join is: https://www.facebook.com/groups/834541063673129/?ref=share

In the group you will have access to:

● A video post each morning as a daily reminder to find your gratitude in the day. It will also have a 2 minute silent gratitude meditation so you can hold that thought and feeling of gratitude.

● Occasional posts on the benefits of gratitude, different ways that you can incorporate gratitude in your life, and how to find gratitude even in the hard times.

● Tools you can utilize to help you find gratitude and work through blocks.

● Daily support from myself and a group of like minded individuals who are all working

towards a common goal.

● There is no pressure to participate in any of the conversations or post but we are here

when and if you are ready. There are so many ways you can participate both in the group or at home on your own with the tools that are provided. You are encouraged to follow your heart and do what most resonates with you. I will be here all year long to provide a gentle reminder and different tools to aid in your journey!